Pre-Season Conditioning
Participation in preseason hockey conditioning is beneficial for players because it enhances physical fitness, reduces injury risks, develops hockey skills, builds mental toughness, provides a competitive edge, and promotes team cohesion. These benefits not only improve an athlete's chances during tryouts but also contribute to their overall development as a hockey player.
Ages
Mite 8U: 2018, 2019
Squirt 10U: 2016, 2017
Peewee 12U: 2014, 2015
Bantam 14U: 2012, 2013
Midget 16U: 2010, 2011
Midget 18U: 2008, 2009
Goalies
Goalies are encouraged to attend. A goalie coach will be at most sessions.
Cost
$25 per session
Questions
FALL CONDITIONING 2026
Price:
$25 per session
Schedule:
8U/10U:
Saturday, August 8, 4:30 PM - 5:30 PM
Sunday, August 9, 7:40 AM - 8:40 AM
Tuesday, August 11, 6:40 PM - 8:00 PM
Friday, August 14, 5:00 PM - 6:20 PM
12U/14U:
TUESDAY, August 4, 6:40 PM - 8:05 PM
WEDNESDAY, August 5, 7:00 PM - 8:30 PM
SATURDAY, August 8, 5:50 PM - 6:50 PM
MONday, August 10, 8:20 PM - 9:20 PM
FRIday, August 14, 8:10 PM - 9:10 PM
16U/18U:
MONday, August 3, 8:20 PM - 9:20 PM
Saturday, August 8, 7:00 PM - 8:00 PM
Sunday, August 9, 8:50 AM - 9:50 AM
MONday, August 10, 9:30 PM - 10:30 PM
WEDNESday, August 12, 7:00 PM - 8:30 PM
Register



