Pre-Season Conditioning
Participation in preseason hockey conditioning is beneficial for players because it enhances physical fitness, reduces injury risks, develops hockey skills, builds mental toughness, provides a competitive edge, and promotes team cohesion. These benefits not only improve an athlete's chances during tryouts but also contribute to their overall development as a hockey player.
Ages
Mite 8U: 2017, 2018
Squirt 10U: 2015, 2016
Peewee 12U: 2013, 2014
Bantam 14U: 2011, 2012
Midget 16U: 2009, 2010
Midget 18U: 2007, 2008
Goalies
Goalies are encouraged to attend. A goalie coach will be at most sessions.
*Goalie coach will not be at the 8/5 or 8/14 sessions.
Cost
$25 per 60 min session
Questions
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